10 Workouts Guaranteed To Make You Look Ridiculous
10 Prancercise In 1989, fitness buff Joanna Rohrback was exercising down Hollywood Boulevard wearing ankle weights. She added rhythmic arm movements to her steps and was struck by the result that she described on YouTube as a “springy, rhythmic way of moving forward, similar to a horse’s gait.” Feeling that she was onto something, she dubbed her new workout “Prancercise.” In 1994, Rohrback wrote a book, Prancercise: The Art of Physical and Spiritual Excellence, which was not published....